What music keeps you going at the gym?   Is it some good 70’s funk?  Maybe you need a New Wave blast from the 80’s. Hip hop, dance music or punk rock…what’s your choice?

Today, that elliptical machine was taunting me when I walked in the gym.  I really didn’t want to be there!  It was just standing there, mocking me, knowing that I had zero intention of having a worth-while workout.

But then, through the magic of iTunes this song came on shuffle…and suddenly that machine had no power.  I owned that thing for about 25 minutes…until my phone rang with a work call. Sigh.

25 minutes is better than zero minutes though!

I know nothing about this band, other than that they obviously grew up listening to a lot of The Cure like I did…

I give you Black Kids and I’m Not Going to Teach Your Boyfriend How to Dance with You.  At the gym today you’ll be motivated, moving and cheering “dance! dance! dance! dance!”

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